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Welcome!

I am so excited to have the opportunity to join you on your wellness journey! This is the first step on a wonderful adventure of self-discovery. There is no time like the present to reset, reclaim, and reimagine a better you. You can start today. Let's get ready!

But first, let me introduce myself...

I am Lyn Grady, founder of Your Be Well Bestie LLC. As an Author, IIN Integrative Nutrition Health Coach, Wellness Educator, and Self-Care Strategist for Caregivers, I love introducing concepts to women who are beginning, or resuming, their journey towards wellness.

Focusing on 8 pillars that contribute to overall wellness, I help women to bridge the gap from where they are to where they want to be by offering tips, tools, and strategies with the care, compassion, and commitment of a “bestie”.

I am the author of the College Girl’s guide “Farewell, Do Well, Be Well” and, my newest release, “You Can Start Today: A Beginner's Guide to Better Health”.

As a former caregiver who also worked full time, I am super passionate about self-care for caregivers. My upcoming book, “The Caregiver Must Live” will be released in 2024.

I am a firm believer that it is never too late to get on the “path to better”. Let's go!