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Writer's pictureLyn Grady

July - The 2nd New Year

Happy July! Anyone ready for mid-terms?



It seemed like just yesterday when we were shouting “Happy New Year” and going all the way in on our color-coordinated vision boards with hopeful images, positive affirmations, and every inspirational quote we could get our hands on signifying that this is the year where anything and everything is possible. “2023 is going to be THE YEAR” we screamed loud enough for the entire neighborhood to hear.


Now here we are at the half-way mark. Breathe in. Breathe out. Slowly. Very slowly.


To anyone who is feeling like they are behind, don't throw the towel in just yet. It is not too late to begin or to begin again. It starts with changing your perspective along with your words.


Start by replacing that one little dirty 4-letter word - that rolls off your tongue a little too easily- and see what happens. Not that word!


This dirty word: ONLY.


What happens when you say:


I "only" have six more months to work on my goals vs. I have six more months to work on my goals? Or, I "only" completed one goal vs. I completed one goal.


Big difference!


If the clock still feels like it's ticking too fast, no worries. Help is on the way.


Taking 40 small steps, can lead to big changes in the second half. I will be sharing some very doable wellness seeds for you to plant, water, give a little sunshine, and watch grow. Stay tuned for more.


2023 is still going to be THE YEAR! Let's get this half-new-year party started!



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