Salad is not your only option.🤸🏽♀️
🥝🍉🍎🍇🥑🍅🍍🍌🍋🥗🥕🍠
Adding more plants to your diet not only boosts the nutritient density of your meals, but it may also awaken your creativity. Have fun experimenting with the wide range of colors, flavors, and textures.
Challenge yourself to try out a new fruit and/or vegetable at least once each month. Take a cooking class, watch free content online, or dine at a plant based restaurant.
And be sure to follow me for more plant-based meal ideas. Small step number 13 that #youcanstarttoday
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