Who do you call when life "be lifing"? 📞
There are some seasons when everything seems to be happening all at once 🤯 - or the opposite - when absolutely nothing satisfying is going on that gets you excited about your day-to-day. 🥱
It could be the job, the kids, caring for the elders, relationships, health concerns, financial challenges, loss of a loved one, or even simply a desire to live a more authentic life that aligns with who you are right now.
Sometimes we receive enough support from our family and friends. But there are other times when everyone else’s plate is full too. This is when your mental health support team comes in.
Who is on your team?
Therapists
Holistic Practitioners
Minister
Sister Circles
Mentors
Prayer Partners
EAP (Employee Assistance Program)
When life feels like it is getting the best of you, pull out your list and make that call. ☎️
Small step number 12 that #youcanstarttoday
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